According to a selection of experts in the Daily Mail if you use your body clock properly there’s a perfect time each day to carry out certain activities. Are you ready to see your perfect day?

6.00am Make love
7.00am Eat breakfast
7.30am Brush your teeth
8.30am Get some daylight
10.00am Deal with difficult problems
11.00am Go to the loo
1.30pm Send important emails
3.00pm Take a walk
5.30pm Exercise
6.30pm Buy shoes

There’s lots more and reasons why these are the right times to do the right things from the Daily Mail here