Why men can lose weight easier than women can

From mirror.co.uk here are the top reasons that a man will find it easier to lose weight than his partner

Men have the physiological ­advantage when it comes to ditching the pounds.

Men just get on with it.

Men pump iron.

Men don’t give up the food they like.

Men aren’t as bothered as you.

Men don’t use food as therapy.

Men crave steak instead of chocolate.

But while women might not have the edge on losing weight they can pick up some male habits to help their own diets – there’s more info on how to do that HERE  

Chocolate is good for you

Conveniently in time for Easter comes news that chocolate is good for you. According to Dr Brian Buijsse regular chocolate decreases your chance of heart disease and strokes by 39%. The good doctor does caution that the chocolate should replace another food in your diet though.

Happy Easter, enjoy your egg! Full details HERE

The Joy of Chocolate!

Chef Raymond Blanc talks of his love of chocolate and the passions and feelings it arouses!

Watch his video here